Weigh In record (no journal entry) for 30 August 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 64.08g | Prot: 48.30g | Carbs: 234.07g.
Breakfast: Pan Integral, Huevo Duro, Palta Hass, Café. Lunch: Natura Aceite Puro de Girasol, Hamburguesa de Quinoa, Tomates Cherry, Huevo Duro, Remolachas Cocidas (Frescas). Dinner: Hamburguesa de Quinoa, Natura Aceite Puro de Girasol, Arroz Integral Crudo, Tomates Cherry. Snacks/Other: Mermelada, Tonadita Queso Untable Patagonia, Pan Integral, Café, Fantoche Alfajor Triple Chocolate. more...
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1778 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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fernanda.1984's Weight History
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