Weigh In record (no journal entry) for 30 August 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.20g | Prot: 69.06g | Carbs: 133.97g.
Breakfast: Lait Demi Écrémé , Café Soluble, Sucre. Dinner: Régime Dukan Barres Extra Gourmandes, Pommes Granny-Smith , Tartare Marque Ail et Fines Herbes, Auchan Pain de Table Céréales, Auchan Cerneaux de Noix , Auchan Jambon de Paris Fumé, Oeuf Dur, Tomates Cerises. Snacks/Other: Red Bull Red Bull, Lait Demi Écrémé , Café Soluble, Sucre. more...
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Losing 0.9 kg a Week
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Elie Mazalaza's Weight History
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