Weigh In record (no journal entry) for 30 August 2021
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.65g | Prot: 62.12g | Carbs: 69.78g.
Breakfast: Café con Leche. Lunch: Helado de Fresa , Bimbo Pan de Molde Corteza Tierna, Eroski Lomo Embuchado. more...
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Losing 1.7 kg a Week
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