Weigh In record (no journal entry) for 15 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1825 kcal
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Fat: 49.09g | Prot: 117.84g | Carbs: 239.08g.
Breakfast: Atlhetica X-Shake Chocolate Atlhetica, San Mar Psyllium, Nestlé Aveia em Flocos (10g), Synthesize Whey, Lugen Semente de Chia, Yakult Leite Fermentado. Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Ceifeiro Semente de Chia, Mel, WS Naturais Semente de Girassol, Enroladinho de Salsicha, Frango Desfiado, Arroz Branco (Cozido). Dinner: Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Garoto Bombom Crocante, Garoto Baton Ao Leite, Vitafor Ômegafor, Black Skull Maltodextrina, Pão Francês. more...
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Gaining 0.4 kg a Week
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caroline.gomessss's Weight History
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