Weigh In record (no journal entry) for 30 August 2021
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80.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 11.73g | Prot: 24.86g | Carbs: 52.14g.
Lunch: Repolho, Friboi Coxão Duro, Borges Azeite de Oliva Extra Virgem , Batata Bolinha, Pepino Japonês, Alface. Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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Isa Rafaela's Weight History
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