Weigh In record (no journal entry) for 30 August 2021
|
61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 63.37g | Prot: 51.79g | Carbs: 216.40g.
Lunch: Pastel de Choclo. Dinner: Sushi Palta, En Linea Barra de Cereal Sabor Chocolate, Fiber One Brownie Chocolate Fudge. Snacks/Other: Fiber One Brownie Chocolate Fudge, En Linea Barra de Cereal Cranberries, En Linea Barra de Cereal Sabor Chocolate, Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|