Weigh In record (no journal entry) for 30 August 2021
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82 kg
Lost so far: 11.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 6.03g | Prot: 10.10g | Carbs: 94.40g.
Lunch: Macarrão Fresco (Cozido), Brócolis. Snacks/Other: Canjica. more...
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Gaining 0.5 kg a Week
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dany424242's Weight History
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