Weigh In record (no journal entry) for 30 August 2021
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102.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 88.57g | Prot: 97.74g | Carbs: 206.79g.
Breakfast: Biedronka Parówki Wędzone z Kurcząt, Kamis Musztarda Sarepska, Biedronka Chleb Żytni 7 Ziaren, Smakowita Margaryna. Dinner: Światowid Ser Edamski, Kraina Wędlin Schab Wędzony na Wiśniowo, Jajko, Biedronka Bułka Paryska. more...
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Losing 0.9 kg a Week
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