Weigh In record (no journal entry) for 30 August 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 42.52g | Prot: 45.84g | Carbs: 54.04g.
Breakfast: Melocotones, Café Espresso, Hacendado Salchichón Extra, Pan de Trigo 100% Integral. Lunch: Quiche de Espinacas sin Carne, Berenjena, Salmón al Horno o a la Parrilla. Snacks/Other: Yosoy Leche de Avena. more...
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Gaining 0.1 kg a Week
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fanirv80's Weight History
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