Weigh In record (no journal entry) for 30 August 2021
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94.9 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 36.79g | Prot: 29.72g | Carbs: 16.62g.
Lunch: Joka Crema de Mani Natural , Manzana Verde. Dinner: Zapallo Hervido, Brócoli (Lanzas, Congeladas). Snacks/Other: Centenario Jamón Cocido Etiqueta Negra, La Abundancia Nueces Peladas, Té de Hierbas, Queso Brie, Colonial Queso Muzzarella, Panceta. more...
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Gaining 1.8 kg a Week
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fquevedo1's Weight History
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