Weigh In record (no journal entry) for 30 August 2021
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110.2 kg
Lost so far: 15.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 49.50g | Prot: 66.43g | Carbs: 16.82g.
Lunch: Salada Vinagrete, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Salada Vinagrete, Poços de Caldas Requeijão Cremoso, Frango Assado. Snacks/Other: Goiaba. more...
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Gaining 2.5 kg a Week
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ana rufino's Weight History
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