Weigh In record (no journal entry) for 30 August 2021
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 35.53g | Prot: 48.50g | Carbs: 11.04g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Refogado, Pepino Japonês, Subway Tomate. Dinner: Ovo Frito, Abacate. more...
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Losing 0.3 kg a Week
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ana_fran071's Weight History
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