Weigh In record (no journal entry) for 30 August 2021
|
81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 37.88g | Prot: 40.57g | Carbs: 151.04g.
Breakfast: Cranberry Juice, Coffee, Whole Milk, Cantaloupe Melons, Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water. Lunch: Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese, Apples, Olive Oil, Mixed Salad Greens. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|