Weigh In record (no journal entry) for 30 August 2021
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 50.66g | Prot: 119.94g | Carbs: 157.37g.
Breakfast: Aguacate. Lunch: Azúcar, Arrachera, Sirloin, Tortillas de Harina, Aceite Vegetal, Tortilla, Herbalife Barra con Proteína Sabor Vainilla con Almendras. more...
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Gaining 1.1 kg a Week
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Alfredoelmagnifico's Weight History
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