Weigh In record (no journal entry) for 30 August 2021
|
68.1 kg
Lost so far: 15.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 31.56g | Prot: 25.89g | Carbs: 72.21g.
Breakfast: Soy Sauce, Egg, Munchy's Vege Crackers. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skellynom's Weight History
|