Weigh In record (no journal entry) for 30 August 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 14.80g | Prot: 48.99g | Carbs: 2.92g.
Breakfast: Rosamonte Mate Cocido, Café, Té (Infusión). Lunch: Zumo de Limón, Nucete Aceitunas Verdes Descarozadas en Salmuera, Atún en Agua (Enlatado), Sardinas en Aceite (Enlatadas). more...
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steady weight
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filoretoc's Weight History
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