Weigh In record (no journal entry) for 30 August 2021
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64.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.57g | Prot: 14.09g | Carbs: 67.57g.
Breakfast: Pesca, Colussi Gusto Leggero senza Zuccheri Aggiunti. Lunch: Ortomio Ceci Lessati, Pomodori Ciliegini, Tesori d'Apulia Taralli Integrali . more...
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Gaining 0.2 kg a Week
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ivan8619's Weight History
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