Littlenil's Journal, 14 Mar 14

Weigh In record (no journal entry) for 14 March 2014
76.2 kg Lost so far: 9.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:
997 kcal Fat: 63.81g | Prot: 46.29g | Carbs: 56.89g.   Breakfast: Prima Kost Mediterrane Creme Paprika Peperoni, Gutfried Geflügel Fleischwurst, Filinchen Original. Lunch: Hackfleisch (70% mager / 30% Fett), Gutskrone Bandnudeln. Dinner: Rote Kidneybohnen (Konserviert), Grüne Oliven, Salakis Schafkäse Light. more...
Losing 2.1 kg a Week

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Littlenil's Weight History


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