Weigh In record (no journal entry) for 14 March 2014
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 63.81g | Prot: 46.29g | Carbs: 56.89g.
Breakfast: Prima Kost Mediterrane Creme Paprika Peperoni, Gutfried Geflügel Fleischwurst, Filinchen Original. Lunch: Hackfleisch (70% mager / 30% Fett), Gutskrone Bandnudeln. Dinner: Rote Kidneybohnen (Konserviert), Grüne Oliven, Salakis Schafkäse Light. more...
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Losing 2.1 kg a Week
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Littlenil's Weight History
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