Weigh In record (no journal entry) for 30 August 2021
|
67.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 17.43g | Prot: 25.58g | Carbs: 41.48g.
Dinner: كبد الخروف كبدة الخروف, سلطة الخس مع خضار متنوعة, بطاطا هاش براونز, خبز. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahrataloots.amel's Weight History
|