WannabeSlimmer2013's Journal, 14 Mar 14

WannabeSlimmer2013's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2014

124.4 kg Lost so far: 18.5 kg. Still to go: 24.6 kg. Diet followed: 100%.

View Diet Calendar, 14 March 2014:

1099 kcal

Fat: 23.01g | Prot: 50.87g | Carbs: 175.78g. Lunch: Vegetable Soup (Prepared with Water or Ready-to-Serve), Toasted Multigrain Bread. Dinner: Green Peas (Frozen), Scallions or Spring Onions, Noodles, Skinless Chicken Breast. Snacks/Other: Apples, Peanut Butter. more...

3213 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WannabeSlimmer2013's Weight History

View Complete History

WannabeSlimmer2013's Journal, 14 Mar 14

Submit a Comment

WannabeSlimmer2013's Weight History