fabienne.triest's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
58.4 kg Lost so far: 11.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
605 kcal Fat: 18.69g | Prot: 43.44g | Carbs: 69.70g.   Lunch: Bosui of Lenteui, Bettine Geitenkaas Bolletjes, Avocado, Bruine Boterham. Dinner: Optimel Magere Kwark Appel-Kaneel. Snacks/Other: Chocolade Koekjes, Zandkoek. more...
Losing 2.8 kg a Week

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fabienne.triest's Weight History


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