Weigh In record (no journal entry) for 30 August 2021
|
91.1 kg
Lost so far: 19.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 119.23g | Prot: 67.28g | Carbs: 112.44g.
Breakfast: Kinder Milchschnitte, Edeka Geflügelsalami, Hofburger Cremi Kräuter , Wasa Roggen Dünn, Kaffee mit Milch. Lunch: Gutfried Geflügel Wiener , K-Classic Linseneintopf mit Magerem Schweinefleisch. Dinner: Maggi Bratensauce Extra Fein, Wolf Original Nürnberger Rostbratwürste, Gekochtes Sauerkraut, Pellkartoffeln. Snacks/Other: Storck Knoppers Nussriegel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fettkämpferin's Weight History
|