Weigh In record (no journal entry) for 30 August 2021
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102.1 kg
Lost so far: 4.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 63.50g | Prot: 83.23g | Carbs: 174.64g.
Breakfast: Tesco Medium Avocado, Aldi Ancient Grains Farmhouse. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Gourmet Cracked Black Pepper Crackers, Tesco Light Mayonnaise, Hula Hoops Puft Salted. Dinner: Tesco Finest Coleslaw, Weight Watchers Reduced Fat Sliced Mature Cheese, Lettuce Salad with Assorted Vegetables, Tesco Turkey Burger, Tesco Brioche Burger Rolls, White Potatoes (Flesh and Skin). Snacks/Other: Greggs Milk Chocolate Cookie, Greggs Glazed Ring Doughnut, Tesco Skimmed Milk. more...
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Gaining 1.3 kg a Week
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Laura0213's Weight History
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