Tanthalis's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021

141.6 kg Lost so far: 6.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

320 kcal

Fat: 0.50g | Prot: 2.00g | Carbs: 76.00g. Breakfast: Rockstar Punched . more...

4044 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Tanthalis's Weight History