Weigh In record (no journal entry) for 25 August 2021
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 79.11g | Prot: 69.76g | Carbs: 201.40g.
Breakfast: Café, Graines de Chia Séchées, Eau, Campanière Baguette Label Rouge, Conserves de Confiture, Monoprix Beurre Doux, Thé Vert. Lunch: Ethiquable Chocolat Lait 53% Cacao, Café, Huile d'Olive, Sel, Eau, Tomates, Moutarde, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Mangues, Melon, Vinaigre, Huile d'Olive, Tomates, Snickers Barre Glacée, Sel, Carrefour Mozarella Di Bufala Campana, Poivre Noir. Snacks/Other: Pain, Gini Gini Lemon . more...
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829 kcal
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Exercise:
Showering - 10 minutes, Washing Dishes - 6 minutes, Sitting - 4 hours, Standing - 5 minutes, Watching TV/Computer - 4 hours, Apple Health - 15 hours and 39 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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