Weigh In record (no journal entry) for 30 August 2021
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 10.28g | Prot: 9.84g | Carbs: 33.94g.
Breakfast: Кофе с Молоком, Салат Овощной с Маслом. Lunch: Global Village Кукуруза Сахарная. more...
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Losing 0.2 kg a Week
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