Weigh In record (no journal entry) for 14 March 2014
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106.6 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 148.78g | Prot: 89.00g | Carbs: 46.61g.
Breakfast: Garlic/Parmesan/Flaxseed Crackers (Full Batch), Chunky Peanut Butter (without Salt), Cheddar Cheese, Coffee. Lunch: Rapeseed Oil, Onions, Cheddar Cheese, Egg (Whole). Dinner: Rapeseed Oil, Sweet Potato, Galtee Sausages. Snacks/Other: Cheddar Cheese, Alpro Soya Unsweetened Soya Milk. more...
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Losing 0.5 kg a Week
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muirgheasa's Weight History
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