Weigh In record (no journal entry) for 30 August 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 46.67g | Prot: 147.45g | Carbs: 173.71g.
Breakfast: Vly Barista aus Erbsenprotein, Alpha Foods Kollagen, Aldi Haferflocken, DM Bio Mandelmus Weiß. Lunch: Natumi Reis Cuisine, Karotten, Zucchini, Aldi Rote Paprika, Hähnchenbrust Fleisch, Milchreis. Dinner: Mozzarella, Gurke (mit Schale), Olivenöl, Tomaten, Thunfisch in Wasser (Konserviert). Snacks/Other: Tomaten, Harzbube Handkäse mit Kümmel, Wassermelone, Äpfel. more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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