Weigh In record (no journal entry) for 30 August 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 30.93g | Prot: 55.73g | Carbs: 156.90g.
Breakfast: Минтай Жареный, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Ванильное Мороженое, Кофе. Snacks/Other: Effect Энергетический Напиток . more...
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steady weight
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ziga1771's Weight History
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