candyneige1103's Journal, 30 Aug 21

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Bonjour toujours pareil au moins je n'ai pas pris du poids, bonne journée 😊

79.5 kg Lost so far: 10.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1364 kcal

Fat: 32.91g | Prot: 71.54g | Carbs: 124.89g. Breakfast: Primevère Tartine Doux, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Brandade de Morue Parmentier. Dinner: Saint Alby Jambon Supérieur -25% de Sel, Oeuf, Carrefour Anchois Marinés, Lidl Mozzarella, Tomate Cœur de Bœuf. Snacks/Other: Pain Perdu. more...

1897 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

steady weight

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candyneige1103's Journal, 30 Aug 21

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candyneige1103's Weight History