Weigh In record (no journal entry) for 30 August 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 87.34g | Prot: 131.43g | Carbs: 154.17g.
Breakfast: Hacendado Bebida de Avena, Herbalife Fórmula 1 Chocolate. Lunch: Tempura de Verduras, Profiterol, Pechuga de Pollo Frito (sin Comer la Piel), Secreto Ibérico, Coca-Cola Coca-Cola Zero, Croquetas de Jamón, Hacendado Queso Emmental, Patatas Fritas. Dinner: Makis de Salmón, Coca-Cola Coca-Cola (Lata), Rollos de California, Salsa de Soya (Soja), Salmón Atlántico Salvaje. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Hacendado Cacahuete Tostado Sal, Quicos. more...
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Losing 1.4 kg a Week
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Bealo2001's Weight History
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