Weigh In record (no journal entry) for 30 August 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 45.23g | Prot: 56.10g | Carbs: 134.64g.
Breakfast: Mymuesli Schokobananemuesli, Bjorg Noisette Bio. Lunch: Harry's Pain de Mie Nature, Pomme, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Oignons, Tomates, Concombre (Pelé), Le Gaulois Filets de Poulet, Marque Repère Huile de Tournesol . Dinner: Huile d'Olive, Tipiak Croûtons Croustillants Ail, Champignons, Maille Velours de Balsamique, Tabana Cœurs de Palmier, Avocat, Marque Repère Maïs Tendre, Tomates. more...
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Losing 1.8 kg a Week
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