Weigh In record (no journal entry) for 30 August 2021
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52.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 35.35g | Prot: 26.36g | Carbs: 5.17g.
Breakfast: Hortex Шампиньоны, Помидоры, Bauer Шпинат Измельченный Замороженный, Сыр Сулугуни, Nutiva Кокосовое Масло, Селяночка Яйцо Куриное. more...
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Losing 0.7 kg a Week
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