Weigh In record (no journal entry) for 30 August 2021
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76.8 kg
Lost so far: 13.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 19.62g | Prot: 22.62g | Carbs: 21.08g.
Breakfast: Кофе (Эспрессо), Молоко, Перепелиное Яйцо, Вареное Яйцо, Сыр Колбасный, Помидоры, Сыр Маасдам, Рисовый Плов. more...
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Losing 1.4 kg a Week
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Дилором04's Weight History
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