Weigh In record (no journal entry) for 18 August 2021
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.15g | Prot: 51.08g | Carbs: 64.77g.
Lunch: Bihun (Dimasak), Nasi Putih, Kaki Ayam. Snacks/Other: Nanas. more...
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steady weight
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livitaoneca89's Weight History
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