Weigh In record (no journal entry) for 30 August 2021
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 6.88g | Prot: 10.81g | Carbs: 78.03g.
Breakfast: Indofood Bumbu Soto Ayam, Sup Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Selamat Chocolate Wafer. more...
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Gaining 0.3 kg a Week
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zia fauziah's Weight History
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