Weigh In record (no journal entry) for 30 August 2021
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 36.99g | Prot: 50.83g | Carbs: 132.47g.
Breakfast: Nasi Putih, Sate Ayam. Lunch: Pecel Lele, Nasi Putih, Cap Cay Kuah. Dinner: Nasi Putih, Cap Cay Kuah. more...
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Gaining 0.8 kg a Week
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arfianasaririma's Weight History
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