Weigh In record (no journal entry) for 30 August 2021
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 85.74g | Prot: 63.22g | Carbs: 252.86g.
Breakfast: Khong Guan Saltcheese, Roma Marie Gold, SariWangi Teh Manis, Boiled Egg. Lunch: Solaria Cap Cay, Bakmi GM Bakso, Macaroni or Noodles with Cheese, Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits). Snacks/Other: Iced Coffee with Cream and Sugar. more...
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Losing 1.8 kg a Week
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ginajufrie's Weight History
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