Weigh In record (no journal entry) for 30 August 2021
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.56g | Prot: 39.76g | Carbs: 143.37g.
Breakfast: Bakwan. Lunch: Ikan Asin, Sup Kacang, Telur, Tahu Goreng, Nasi Putih. Snacks/Other: Pisang, Brownies. more...
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Losing 0.8 kg a Week
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Yussi Raissa's Weight History
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