Weigh In record (no journal entry) for 30 August 2021
|
95.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 28.33g | Prot: 24.70g | Carbs: 77.32g.
Breakfast: Чизкейк, Starbucks Капучино Гранде без Сахара. Lunch: Арбуз, Томатный Соус, СПК Балык Свиной Сырокопченый, Макароны Отварные. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АнастасияНастя97's Weight History
|