Weigh In record (no journal entry) for 29 August 2021
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125.3 kg
Lost so far: 18 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 120.06g | Prot: 242.01g | Carbs: 70.05g.
Lunch: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas, Pescado Frito, Pechuga de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas, Churrasco, Chuleta de Cerdo Asada a la Parrilla o al Horno, Corazón de Vaca, Chorizo. Snacks/Other: Plátano Dominico. more...
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Losing 6.3 kg a Week
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