Weigh In record (no journal entry) for 30 August 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 58.73g | Prot: 89.84g | Carbs: 97.54g.
Breakfast: Bonfesto Рикотта Лайт, Хлеб Черный, Северная Долина Молоко 2,5%. Lunch: Рис Вареный, Свинина. Dinner: Кабачок Гриль, Макароны Отварные, Свинина. Snacks/Other: Валеолог Эклер с Творожным Кремом. more...
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Gaining 7 kg a Week
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avreliya2018's Weight History
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