Weigh In record (no journal entry) for 30 August 2021
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64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 44.05g | Prot: 29.67g | Carbs: 115.31g.
Breakfast: Donat Dilapisi Coklat. Lunch: Ikan Kembung Balado, Tempe Goreng, Ikan Kembung Balado, Terong Balado, Nasi Putih. Dinner: Ikan Tongkol Goreng, Terong Balado, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 9.8 kg a Week
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fitriyanti18's Weight History
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