Weigh In record (no journal entry) for 30 August 2021
|
62.1 kg
Lost so far: 19.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 21.68g | Prot: 25.98g | Carbs: 63.77g.
Lunch: Ubi Goreng, Sambal Goreng Kentang, Sawi Putih, Rumah Makan Sederhana Gulai Ayam, Nasi Merah. Dinner: Buah Naga. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angginamaylayasi's Weight History
|