Weigh In record (no journal entry) for 30 August 2021
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 4.47g | Prot: 4.05g | Carbs: 21.52g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Chia Seed, Buah Naga. more...
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Losing 1.4 kg a Week
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syafirayuni's Weight History
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