Weigh In record (no journal entry) for 30 August 2021
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 137.51g | Prot: 146.55g | Carbs: 210.88g.
Breakfast: Peanut Sauce, Cheese Bread, Sausage Sandwich, Egg Omelet or Scrambled Egg, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Soft White Roll, Bread (Home Recipe or Bakery). more...
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steady weight
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vinca.minerva's Weight History
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