Weigh In record (no journal entry) for 29 August 2021
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105.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 52.42g | Prot: 70.08g | Carbs: 161.41g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Maggi Sopão Carne de Panela, Banana Prata, Queijo Provolone, Massa Leve Massa para Pastel, Cenouras. Lunch: Paleta Bovina Cozida, Quiabo Cozido, In Natura Tomate, Repolho Verde Cozido. more...
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2756 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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Losing 18.2 kg a Week
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chacha me's Weight History
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