Weigh In record (no journal entry) for 30 August 2021
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 6.42g | Prot: 10.38g | Carbs: 40.12g.
Breakfast: Геркулес Овсяные Хлопья, Ежевика, Меридиан Нерка Слабосоленая, Almette Творожный Сыр с Томатами по-Итальянски, Самбери Хлеб Питерский. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 0.4 kg a Week
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