Weigh In record (no journal entry) for 29 August 2021
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62 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 72.36g | Prot: 51.21g | Carbs: 245.18g.
Breakfast: Tymbark Napój Jabłko-Brzoskwinia, 7 Days Double Max , Biedronka Ciepłe Lody. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Chira Ogórki Konserwowe, Kurczak w Sosie Curry. Dinner: Biedronka Ciepłe Lody, Kinder Bueno. more...
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Losing 0.5 kg a Week
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Sylwia Le's Weight History
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