Weigh In record (no journal entry) for 24 August 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 39.23g | Prot: 48.76g | Carbs: 130.36g.
Breakfast: Bjorg Flocons d'avoine Complète, Omelette, Nutrimuscle Omega 3, Vita D'or Huile de Colza. Lunch: Banane, Lidl Thon à la Catalane, Bjorg Quinoa Lentilles. Snacks/Other: Banane. more...
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Losing 0.9 kg a Week
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